SKOOGFIT
Where Fitness Has Fun
Sunday, November 7, 2010
New Home For My Blog!
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Please visit my new blog site: http://skoogfit.wordpress.com/
Thursday, November 4, 2010
New Beginnings
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Last night I held my first Skoofit Conditioning Class and it was a blast! It was a great way to kick-off my new status as 'self-employe...
1 comment:
Thursday, October 28, 2010
Running Club!
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Skoogfit is starting a beginner's running club Saturday Mornings! We will be training for the Ted Corbitt 15K Run on December 19th, 20...
2 comments:
Wednesday, October 27, 2010
Act Your Age!
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My biggest pet peeve is when someone tells me they're 'getting old'. It drives me nuts! I realize we're all aging daily, b...
1 comment:
Sunday, October 24, 2010
Running Shoes
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With the New York City Marathon coming up in a couple weeks, there's a lot of buzz in the air about running. Several of my clients have...
Tuesday, October 19, 2010
The Post-Wedding 15
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Since getting married, I have put on a solid 4 pounds. Ouch. In my line of work, weight gain can be a career killer. I always want to lo...
Saturday, October 16, 2010
Skoogfit Conditioning Class!
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Winter is looming, the holidays are right around the corner and the dreaded 5-pound weight gain is threatening to come between us and our ha...
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