I have a trainer.
I love my trainer.
I need my trainer.
You see, after a long week of directing others' workouts, I find it hard to get creative enough to push myself. I like that I don't have to think about what to do next, or how long my rest interval should be, because I KNOW that during the next hour, I do as I'm told.
He pushes me harder than anyone can. Sweat pours off my nose as I finish my 100th pushup or complete that set of 50 round-house kicks on my right leg.
He convinces me that I'm invincible. I leave our sessions spent but feeling like I can take on the world.
Take, for instance, yesterday. 'Let's go for a run,' he says, '...we'll just do an hour.'
We ran nearly 9 miles. And a good portion uphill.
One of my favorite things about having a trainer is that he makes me do things that I would NEVER do on my own. Because I either hate the exercise (because it's so hard) or it's something I could never conjure up no matter how creative my mind gets.
And then I pass it on to my star clients.
Showing posts with label Training the trainer. Show all posts
Showing posts with label Training the trainer. Show all posts
Saturday, July 3, 2010
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